Executive Coaching Service & Coaching San Diego Reasons We Get Attached To Pain

Executive Coaching Service & Coaching San Diego Reasons We Get Attached To Pain

If you require an executive coaching service or personal and career coaching San Diego advice, then you will be surprised to find out that a professional trainer or adviser from California or any other state (such as Arkansas, Arizona, Delaware, Colorado, Alabama, Georgia or important cities such as: Raleigh, San Jose, Providence, Salem, Madison or New York) can be able to provide state of the art services not only to CEOs, but also to regular people who find it rather hard to let go of bad habits of the mind or negative thoughts.

What is worse than not being able to organize yourself or perfect yourself as an individual, but also as a businessman is getting attached to pour pain, depression and suffering and holding on to it, rejecting help from professional career coaching San Diego specialists, executive coaching service firms, coworkers, acquaintances or family members.

A reasonable explanation to what is mentioned above is the famous quote of Dalai Lama, namely “Most of our troubles are due to our passionate desire for and attachment to things that we misapprehend as enduring entities.” Another psychological or neuro-scientific explanation is found in Steve Maraboli’s book called ‘Unapologetically You: Reflections on Life and the Human Experience’. He claims that “the reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.”

If there’s one thing we all have in common it’s that we want to feel happy; and on the other side of that coin, we want to avoid hurting. Yet we consistently put ourselves in situations that set us up for pain. We pin our happiness to people, circumstances, and things and hold onto them for dear life. We stress about the possibility of losing them when something seems amiss. Then we melt into grief when something changes—a lay off, a break up, a transfer. We attach to feelings as if they define us, and ironically, not just positive ones. If you’ve wallowed in regret or disappointment for years, it can seem safe and even comforting to suffer.’(‘http://zenhabits.net/, ‘Letting Go of Attachment, from A to Zen’)

What is more, neuro-scientists have proven that there is a link between pain and pleasure. “For example, when the body is hungry, the pleasure of rewarding food to one-self restores the body back to a balanced state of replenished energy. Like so, this can also be applied to pain, because the ability to perceive pain enhances both avoidance and defensive mechanisms that were, and still are, necessary for survival” (Wikipedia, ‘Pain and pleasure’)

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